The Ladies Dash is an accessible short distance and fun relay race for ladies and girls (aged 13 and over). It's designed to promote a healthier lifestyle, provide nutritional advice and guidance through fun activations. Teams will consist of 5 members and every team member will run 1km.

Race Pack Collection: 03 March 2019 12pm - 7pm
Venue: Tips & Toes Umm Suqeim (Google maps: https://goo.gl/maps/HGpmDdYj4p62)
OR Tips & Toes Mira (Google maps: https://goo.gl/maps/KoDJX8wMJom)


Location: Zabeel Park, Dubai

Water Stations: Finish line

Please note that if you are entering after 20 February, we will try our best to allocate you your preferred t-shirt size, but our orders will be going to the supplier on 21 February.

• When and where will the Daman Challenge Dubai Ladies Dash take place?

  It will take place on 05 March 2019 from 16:30 at Zabeel Park in Dubai.

• When will Race Pack collection take place?

  Race Pack collection will be on 03 March 2019 from 12pm to 7pm.
  This will be at Tips & Toes Umm Suqeim OR Tips & Toes Mira

• Will there be parking nearby?

  Yes - there will be parking available.

• What is the Activity Village?

  The Ladies Dash is not just about the relay race. We also have an Activity Village to keep all participants and spectators engaged and having fun!
  
  Competitors and guests can join activities in the village where you can experience different sports and fitness activities, fun games and challenges, health and wellness activities, information on healthy eating and nutrition.
  
  There will be a main stage with a schedule of events taking place throughout the evening including fitness classes and demonstrations.

• What must I wear?

  Please wear comfortable active/sports wear – trainers, leggings or jogging pants and a t-shirt.
  
  It may be a bit cooler in the evening so please keep that in mind and bring outerwear if necessary.
  
  If you would like to wear branded or team t-shirts, please feel free. If you would like to wear fancy dress, that is also fine. We will have a prize for the best dressed team!

• Are there changing rooms?

  There will be bathrooms where participants can change if they would like.

• Who will receive the prizes?

  We will award the top 3 teams who finish the race. Each of these teams will receive a trophy and a prize from our partners.
  
  We will also award a trophy and prize to the fastest individual lap time, the best supported team and the best dressed team!

• Can I bring my friends and family to support?

  If you have family, colleagues, friends or children who would like to celebrate with you and join in the activities in the village, please encourage them to come along.

• Are men allowed?

  Yes, men will be allowed. However, the race is for women only.

• Who gets a medal?

  Everyone will get a medal on completion of the race.