If you are planning to run the Al Marmoom Ultramarathon and you live in the UAE, join Coach Rinat Mustafin for the #AMUM19 build up runs every Friday starting 30th August 'till 29th November.

No matter whether you are going for a single day race or challenging yourself at multi-stage one, you are welcome to join our AMUM build-up runs where we will steadily build endurance, mental and body strength, running technique, test our gears and learn tips towards the Ultramarathon which should help your performance a lot.

We encourage runners who wish to sign up and prepare for the event to join the free weekly build up runs training program.

• Kit to Bring:

  Comfortable running clothes, trail running trainers, socks, gaiters, cap, multi-sport GPS smartwatch, with wrist heart rate technology, sunglasses, back pack and isotonic, nutrition, including post-race recovery patches if used.

• How are the groups divided and what is the runtime?

  Depending on group experience we will divide into 2 groups - light and experienced - and run on various surfaces along Al Qudra cycling track (both flat surface as well as hills/dunes running). Runtime 2-3 hours depending on athlete’s level.

• About the coach:

  Your Main coach is ultra distance athlete Rinat Mustafin.
  
  ☑ Ironman Mallorca 2014
  ☑ Top 100 finisher at Marathon des Sables 2015
  ☑ Ironman 70.3 World Champs finisher
  ☑ first Middle East resident to finish Ultraman distance race (Siberman) 2016
  ☑ Top 5 male finisher at inaugural AMUM 2018
  Currently training for IRONSTAR 226 SOCHI (October 12) and Sardinia-Corsica Swim (October 14-19)