Event Details:

Saturday, March 16th

05: 30 Meet and Greet 

05: 45 Gear Check and Event Briefing

06: 00 Running Analysis 

06: 30 Desert Running Technique and Practice

09: 45 Recovery and summary talk

09: 45 Breakfast at Mleiha Café 

What to bring

Mandatory: 

1. Quick dry running clothing & trail running shoes
2. Hydration Vest (minimal 5L capacity)
3. 3 Liters of water
4. Fueling (energy gels/liquid fuel) enough for 4 - 5 hours 
5. Basic first aid kit with personal medication 
6. Fully charged mobile phone
7. Emirates ID card

Recommended:

8. Sand gaiters 
9. Sun protection (cap, sunglasses, sunscreen)
10. Water, Electrolytes & recovery drink (for post run)

(Contact Emily on +971566859173 if you need any advice on above gear.)

 Event Fee

AED 800 per person 

Registration

Kindly contact Emily at +971566859173 via WhatsApp. (Please mention "Trail Running Workshop") Only a limited number of spots are open to ensure both safety and a personalized experience.

• By what time should I arrive at the event venue?

  5:45am

• What are the start time(s) of the event?

  6:00am

• Where do I go for the event?

  Event location will be communicated via WhatsApp.

• What are my options for parking?

  Parking available at event venue.

• What estimated time will the event finish?

  11am