Desert Running Workshop

City	Sharjah
Date	19 March 2024, Tuesday
Time	06:00 am*

This event occurred in the past; information is likely to be out of date.

Registration closed on 18.03.2024 11:59 PM.

Cancel/Refund options expired on 18.03.2024 11:59 PM.

Category change options expired on 18.03.2024 11:59 PM.

Event Details:

Saturday, March 16th

05: 30 Meet and Greet

05: 45 Gear Check and Event Briefing

06: 00 Running Analysis

06: 30 Desert Running Technique and Practice

09: 45 Recovery and summary talk

09: 45 Breakfast at Mleiha Café

What to bring

Mandatory:

Quick dry running clothing & trail running shoes
Hydration Vest (minimal 5L capacity)
3 Liters of water
Fueling (energy gels/liquid fuel) enough for 4 - 5 hours
Basic first aid kit with personal medication
Fully charged mobile phone
Emirates ID card

Recommended:

Sand gaiters
Sun protection (cap, sunglasses, sunscreen)
Water, Electrolytes & recovery drink (for post run)

(Contact Emily on +971566859173 if you need any advice on above gear.)

Event Fee

AED 800 per person

Registration

Kindly contact Emily at +971566859173 via WhatsApp. (Please mention "Trail Running Workshop") Only a limited number of spots are open to ensure both safety and a personalized experience.

Individual Categories / Events	Price (AED)
Age 18-60 - Normal Sold Out 18 - 99 Years, Male 18 - 99 Years, Female	840.00

Prices shown include VAT where applicable.

Included:	Certificate, Breakfast
Refund Policy:	Premier Online guarantees your right to cancel and receive a refund (subject to applicable fees) for paid events within specified time limits.

* Some events have multiple start times and many events request attendees to arrive by a certain time; Please check the Event Information section above for details or contact the organizer for clarification.

-391 Days

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Organizer

AFT Gear Garage

Location: Sharjah

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