Shape your body and burn fat with strength and conditioning training under the guidance of a professional coach!
Our gym classes will help you to improve health, prepare for any race or just get in shape while increasing muscle and bone strength.
Don't wait and book your spot now.
It's an ongoing program, you can join any session!
Individual Categories / Events |
Price (AED) |
Individual for 1 class - 20.01 Only
16 - 99 Years, Male
16 - 99 Years, Female
|
105.00 |
Prices shown include VAT where applicable.
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Who is these classes for?
Strength & Conditioning sessions are for everyone who would like to:
- Enjoy workout
- Master and improve bodybuilding skills
- Learn how to use gym equipment
- Get fit
- Train properly under the guidance of top coaches
- Meet new friends
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Sessions Schedule:
Sessions every Monday at 6.00 am
Classes are ongoing, you can join any class and start training with us.
Our coaches will assist you to correct any mistakes which may lead to injury.
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What will you get:
Burn calories with our high intensity interval training
Work and improve different types of muscles and get a balanced workout for better results
Get professional coaches
Be in a community of like-minded people to train with
Have lots of fun and positive emotions
Included:
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Refreshments, 1 class of training with the coach, ILSS team support |
Refund Policy:
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Premier Online guarantees your right to cancel and receive a refund (subject to applicable fees) for paid events within specified time limits. |
* Some events have multiple start times and many events request attendees to arrive by a certain time; Please check the Event Information section above for details or contact the organizer for clarification.