The RAK Tri 113 + 76 is back on the UAE Triathlon calendar and offers all those of you wanting to do a longer distance triathlon the opportunity to do so.

RAK Tri 113
Swim = 1 x lap of 1.9km
Bike = 8 x laps (12km x 8 = 96km)
Run = 3 x laps (8.1km + 6.5km + 6.5km)

RAK Tri 76
Swim = 1 x lap of 1.9km
Bike = 5 x laps (12 x 5 = 60km)
Run = 2 x laps (8.1km + 6km)

Hosted by Al Marjan Island's 5-star DoubleTree by Hilton Resort & Spa, the swim sets off from their beach in the calm waters of the Arabian Gulf, bike on traffic-free palmed tree-lined roads, and finish with a run on the designated running track just meters away from the water’s edge with stunning ocean views!

Only an hour’s drive from Dubai, the course will be flat and fast. Relay teams of 2 or 3 athletes are welcome to participate. Make a weekend of it and book your staycation soon!

All important race information can be found in the EVENT INFORMATION and Download section.

• How do I find my race number?
• When is Race Pack Collection?
• Data check - Did I register with the correct date of birth and gender?
• What are the course highlights?
• Where is the race taking place / where do we park?
• What is the race day program and cut off times?
• What are the race distances & age groups?
• What about race numbers and timing chips?
• Wetsuits and Race belts:
• How easy/difficult is the course?
• When is Tshirt collection?
• When are the cut off times?
• What are the aide stations and where are they placed?
• How do I change distance?
• Bike Hire – Velo Presto
• Will there be bike mechanics?
• What to do on arrival?
• ProChip timing Tags
• Transition for Athletes Only
• Where can I find the results?
• Where can I find the race photos?
• Any additional information participants should know about?
• Why have I not received any race emails from the event organizer?
• Refunds/Cancellations:
• Important Information
• Hotels and accommodation on Al Marjan Island