'Welcome Back" to the UAE Lifeguard Championships. We invite lifeguards from across the region to enter and compete in various challenges that test their physical fitness, rescue skills, and ability to work as a team - or enter the event as an individual.
Lifeguards are the unsung heroes of our beaches and pools, working tirelessly to keep swimmers safe and secure. They undergo rigorous training and possess the necessary skills and knowledge to perform life-saving acts at a moment's notice. The UAE Lifeguard Championships is not only a display of their abilities but also an opportunity for them to learn from one another and improve their skills. Each challenge has been designed to simulate real-life scenarios and push the lifeguards to their limits.
We look forward to watching these brave and skilled lifeguards compete for the ultimate prize and, most importantly, showcase their commitment to safety and their community. Let the competition begin! All important race information can be found in the EVENT INFORMATION and Download section.

• What time should I arrive at the event venue?
• Where do I go for the event?
• What are my options for parking?
• Race Pack / Number collection details?
• Will there be support stations? If yes, how many, where, providing what support?
• What estimated time will the event finish?
• Where can I find the results to the event?
• Do I need to have an internationally recognised Lifeguard qualification?
• Are spectators allowed?
• Events will include: